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Seven Tips For A Long And Healthy Life Seven Tips For A Long And Healthy Life However great as current clinical innovation seems to be, it can never save you from the issues brought about by a way of life that is unfortunate. Rather than getting a cutting edge clinical fix for each issue, it is obviously better to live so that you will barely at any point become sick.  An ounce of avoidance is absolutely better compared to a pound of fix. The following are seven hints on the best way to carry on with a long and sound life. What's more, the very way of life that assists you with staying away from ailment additionally assists you with shedding pounds.  1. Get Enough Exercise  In the past individuals needed to utilize their actual bodies throughout their ordinary work. Be that as it may, today somebody might get up, go to work in a vehicle, then, at that point, plunk down, get up to return home in the vehicle and while showing up at home, plunk down again for the remainder of the day.

Living With Christopher   Mark Haddon wrote a marvelous book that became a bestseller and won both the Whitbread Book of the Year and Whitbread Novel awards. It was said that Mark Haddon himself exclaimed, “Who on Earth would want to read about a fifteen-year-old boy with a disability?,” while he was making this book. Little did he know that it was exactly the fifteen-year-old boy with a disability that made his book stand out, win awards and become a bestseller. The book is called, “The Curious Incident Of The Dog In The Night-Time and the boy is Christopher.” Christopher is an autistic-savant.  Health fitness, lose weight He can name all the countries in the world and their capitals. He has a photographic memory and a genius in math and science. Despite of his unusual intelligence, he cannot imagine, understand figures of speech and relate to jokes. He also does not like places with a lot of people and people touching him. People who are autistic-savants exhibit both characteristics

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